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Student Testimonials "When I joined Beth's class, I was suffering from the effects of scoliosis. I visited the chiropractor up to a dozen times a year. I was in constant pain, and fearful about moving in certain directions, lest I cause my back to go out. Yoga immediately began to relieve my pain and restore function. Beths instruction helped me exercise safely. After over a year in class, I seldom need to visit the chiropractor, and my pain level is near zero. I feel strong and confident about using my body. I am enjoying life much more, thanks to yoga." Sarah Strub Big Sandy, Texas .......... "My goal, in my retirement years is to remain as healthy and physically active as possible through proper nutrition and exercise. Combined with aerobic exercise, yoga seemed to be the the answer to developing and maintaining strength and flexibility which declines significantly as you age. I had some concerns about my own ability to participate. (Yoga 'looks' hard) Needless to say, my concerns were groundless. Beth is a very careful and well informed instructor and remains tuned into each person's ability to participate. Her classes are well thought out and work the entire body. I always come away feeling GREAT! Yoga has made a significant difference. " Kathy Bulger Holly Lake Ranch, Texas .......... "Beth, yoga has been important in my weight loss this year. Yoga makes me feel young again since I'm able to function in my daily activities with much more ease and strength both physically and mentally. When I leave yoga class I feel like a new person inside and out. You've been a great instructor, always willing to help. I love the positiveness of this class." Pat Stone Holly Lake Ranch, Texas .......... "THANK YOU!!!! I really enjoyed this morning, Beth, and I feel so much more loose! I have been saying I need a massage or chiropractor for years, but I think all I needed was yoga! I know it is early to say that, but my body feels so good after just this morning. I am excited!  See you Wednesday.....can't wait!" Lisa Langford after her first-ever yoga class Hawkins, Texas .......... "Beth combines the best in yoga teaching; she gives skilled directions to do the physical postures, and creates gracious emotional energy. She can work well with a class of combined beginning and advanced students, and knows how to prevent injury. She encourages students to work at their own pace, but to also stretch their skills and experience. I find her refreshing and plan to take from her in the future!" Jeanne Erikson, Ph.D., mediator & personal coach, Wichita, Kansas .......... "I feel as if I were truly blessed to be a part of Beth's yoga course. I was a complete novice when I began her class and can safely say that she took me from hopeless to limber in less than three months. Aside from the wonders yoga has had on my physical agility and health, I am most impressed with what it has accomplished for me in mental health. Our weekly classes were the most relaxing and stress relieving activities I have ever experienced. I would come home from them rejuvenated and ready for the rest of week, which is saying a lot considering I am the mother of five children and a full time college student. - Thank You Beth for introducing me to the wonders of Yoga, I truly appreciate what you have done for me and my family!" Jodie Mans full-time mom & college student Wichita, Kansas .......... "Having Beth as my yoga instructor was a wonderful experience in every way. She is very knowledgeable in the structure of the body and which poses work for different parts of the body. I felt very comfortable and safe doing whatever she suggested. Beth has a calm and cheerful personality which made it very easy to receive instruction from her. I always left class feeling like I had worked hard, but not too hard, and feeling very relaxed. Beth makes yoga fun! " Beverly Feuille Wichita, Kansas

Please send comments, questions, suggestions, corrections or additions to  yogabeth@gmail.com